What is the TUG cut-point that predicts fall risk in community-dwelling adults?

• A. >12.0 s
• B. >12.5 s
• C. >13.0 s
• D. >13.5 s

Answer: (D)

The Timed Up and Go (TUG) test measures basic functional mobility by timing how long it takes to stand from a chair, walk 3 meters, turn, walk back, and sit down. Longer times reflect poorer balance, slower gait, and reduced functional reserve, all of which are linked to higher fall risk in everyday life. In community-dwelling adults, a cut-point around 13.5 seconds has been consistently reported in prospective studies as a practical threshold that predicts future falls. Exceeding 13.5 seconds thus best identifies individuals at greater fall risk and can guide referral for balance training, strength work, or further assessment. While slightly lower cut-points have been proposed in some subgroups, 13.5 seconds is the commonly cited predictor for the general community-dwelling older adult population.